The migzar way of living one's life

G ymming may be your first priority when it comes to health and fitness. After a certain age, may be 18 or something you can start hitting gym. It basically stretches your muscles, makes them bigger, and attractive. For the over growing urban life, and not much space for other physical activities, a room full of dumbbells and machines can do wonders. And it sure as hell doesn't cost that much, even half of the monthly expenses you spend over eating junks. Having a motivation and a goal in your head about the person you want to fathom yourself into, is good but there are certain things you should know beforehand. Many beginners do stuff not wrong though not right also. There are precise patterns and postures through which you've to teach yourself to workout with. Otherwise you are open to injuries. And it's pretty obvious you didn't went there for that. Here are the top 10 things you should not do while in gym :- 1)Don't exercise in heavily rushed areas of yo...

Sherlock holmes  Am I dumb, was the question I used to ask myself in my primary schooling. Basically I had no idea or a benchmark of smart people in my head. Until I watched Sherlock Holmes, and things changed, for better. Sherlock Holmes is an inspiring fictional character, built around a sociopath, leaning towards abnormal activities to gain grits of a super absorbing mind. Being a Sherlock is no cake walk. You need to have sharp focus with almost by birth gifts of observation. Wrong. You can be a detective and to some extent as profound as Sherlock, if you inherit some basic ground skills. A detective is someone who connects dots and solves a crime which was done by criminal in a swift and latent manner. You reach from one clue to a conclusion and then to another clue. It's more like a series of a string, once you start pulling by one end, it reveals itself with time, required you have the grits to do so. As from in...

It had been said how a book makes you warm and humble towards understanding the basic laws of life. Reading too many books at a time isn't healthy and is mere a breadth sucking experience, while reading a book a year is too little to suck in. A good balance then is to read a book, a month. Many great leaders were good readers, and it is true even these days. Be it Benjamin Franklin, Elon musk, Bill gates etc. Subtly there is a pattern inside of this reading paradigm, which if is extracted once, simplifies and fastens the process of knowledge gaining. Some books are so greatly devoted and requires rigorous intention of reading them. Whereas most of the other books can be read by skipping the repeated, not so important parts. Try to keep a pace of reading at least 30 pages in one sitting. And don't stop yourself if you don't know the meaning of some words, for the time being, keep on reading, your vocabulary will improve with time and things shall begin to come wit...

Everyone has a different routine after waking up in morning. And that's where how our day is going to unfold gets decided. Morning regime isn't a schedule or time table, it's simply a rhythm to which your own self is addicted to for flowing in. Some mornings when I slept deprived of happiness, the first thing I did waking up was to remind my gut, that this world owes you big, for being alive. Your presence matters, to the Cosmos. My ruminations then begin to fade. There were also days when I was straddling over procrastination & hard work. My asceticism subconsciously ordered me to do what's soulful for the heart and mind. And so some mornings I just play my favourite songs, and practice "Dalcé Far Niente" which stands for- the sweetness of doing nothing. Sometimes it depends on how peaceful sleep you had the previous night. Humans are generally able to held up their sleeping time unlike animals, i.e. they an stay awake as long as they want...